283 calories | 15g fat | 13g carbs | 24g protein
INGREDIENTS:
180ml unsweetened almond milk (or use milk of your choice)
40g coconut cream (use the fat part from a tin of coconut milk)
10g ground almonds
1 tsp vanilla extract
4 ice cubes
60g fresh blueberries
25g vanilla flavoured whey or rice protein powder (optional)
Enjoy :)
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Coconut, Blueberry & Almond Smoothie | Fat Loss Recipe fat loss meal plan | |
| 1 Likes | 1 Dislikes |
| 67 views views | 894 followers |
| Sports | Upload TimePublished on 7 Aug 2017 |
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