
214 calories | 10g fat | 4g carbs | 27g protein (per skewer)
INGREDIENTS: (for dipping sauce)
70g crunchy peanut butter
4 tbsps coconut milk
1 red chilli, finely chopped juice of 1 lime
a pinch of sea salt flakes
(for marinade)
1 tbsp soy sauce
2 tsps fish sauce (nam pla)
1 tsp honey (or liquid sweetener of your choice)
2 garlic cloves, finely chopped
1 inch piece fresh ginger, finely chopped
400g chicken breast, diced
Enjoy :)
Download your FREE Fat Loss Recipe Book on link below:
http://www.fitwithfrank.co.uk/recipe-...Chicken Satay Skewers | Fat Loss Recipe health insurance |
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| Sports | Upload TimePublished on 21 Jun 2017 |
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