An Unmissable Interview for any expectant mothers where experienced pre/post natal fitness expert and mother of two Katie Bulmer-Cooke shares her tips on exercising during pregnancy.
What workouts are good for mum and baby? Which exercise should be avoided? How should you adapt your programme for each trimester? Can you prepare your body for labour? Is it safe to do Weight Training? And much more...
Watch Interview On YouTube:
https://youtu.be/RUKuhHATerM
Visit Websites For More Info:
https://www.fitwithfrank.co.uk
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FOLLOW KATIE:
https://www.instagram.com/katiebulmer...
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https://www.katiebulmer.com
#002 - Exercising During Pregnancy with Katie Bulmer Cooke mumbai | |
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| Sports | Upload TimePublished on 17 Dec 2018 |
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