This quick workout features exercises using the stroller so moms can get a workout, while keeping baby smiling! All moves are safe and effective, with options for all fitness levels.
Stroller featured is the UPPAbaby VISTA performance travel system using the UPPAbaby MESA car seat. I love it because it easily converts from a single to double, so great to use with just my baby (like in this video), or my baby and toddler. It has expandable seat selections and configurations so baby can face you or face out, and a one button, telescoping handlebar to accommodate different heights (and different workouts!). It also has an extra large storage basket to throw in a mat or resistance band for some extra moves with baby at the park!
Find more info here:
https://uppababy.com/vista/overview/
Check out my Full Programs Here: http://bit.ly/2En0HvR
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postnatal fitness toronto 10 Minute Stroller Workout for Mom and Baby! | |
| 150 Likes | 150 Dislikes |
| 4,834 views views | 476K followers |
| Sports | Upload TimePublished on 19 Jul 2019 |
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